Eat you greens!!
Kale is my superhero.
The idea of drinking a vegetable used to really freak and gross me out. Now I cannot get enough. Try this:
3 to 4 leaves of kale
1 or 2 handfulls of spinach
1 frozen banana
1/2 cup of frozen or fresh blueberries
1 kiwi
about 10 cashew nuts
about 1 cup of water
vanilla stevia to taste
optional: omega or flax oil
blend, Enjoy!!
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